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To Juice or Blend? Exploring the Benefits of Drinking Our Nutrients

To Juice or Blend? Exploring the Benefits of Drinking Our Nutrients

Hey wonderful peeps! I hope the start of your week is flowing with wellness… After recently launching Seafoam, a little organic fresh-pressed juice and smoothie bar at my local farmers’ market, I’ve been asked this question a lot: “What’s the nutritional difference between blending and juicing? Is one healthier than the other?” The very short answer: both … Continue reading